Produce 101 – Artichokes

October 24, 2012 By Leave a Comment
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Produce 101 – Artichokes
Choosing the best
Artichokes are one of the oldest foods known to man. Size has little to do with the quality or flavor of the artichoke. Look for compact, heavy plump heads. Research has found that artichokes contain a high amount of antioxidants, which have been shown to help fight cancer.
Storing
Storage is best in a plastic bag in the refrigerator for up to a 7 days
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Tammilee started blogging when her corporate job was moved out of state and she had to find a way to make ends meet. Tammilee is focused on providing great recipes, travel tips, coupon tips and real life inspiration for living a frugal lifestyle on Tammilee Tips.
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