Print

SOUTHWEST BLACK BEAN AND CORN SALAD RECIPE

Easy to make Southwest Black Bean and Corn Salad Recipe 
Course Appetizer, Salad
Cuisine American
Keyword Corn Salad
Prep Time 10 minutes
Total Time 10 minutes
Servings 6
Calories 320kcal
Author Tammilee Tips

Ingredients

  • 1 C. garbanzo beans drained and rinsed
  • 1 C. black beans drained and rinsed
  • 1/2 C. canned corn drained and rinsed
  • 1/2 C. diced tomatoes
  • 1 tbsp. dried cilantro
  • 1/3 C. lime juice
  • 1/2 C. olive oil
  • 1 tsp. minced garlic
  • salt & pepper to taste

Instructions

  • Combine the olive oil, lime juice, dried cilantro, and minced garlic, whisking to combine.
  • Combine the garbanzo beans, black beans, diced tomatoes, and corn.
  • Pour the dressing over the mixture to taste.
  • Add salt & pepper as needed.

Nutrition

Calories: 320kcal | Carbohydrates: 26g | Protein: 8g | Fat: 21g | Saturated Fat: 2g | Sodium: 43mg | Potassium: 440mg | Fiber: 6g | Sugar: 2g | Vitamin A: 180IU | Vitamin C: 20.9mg | Calcium: 69mg | Iron: 3.4mg