• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • About 📚
    • Frequently Asked Questions
    • About Tammilee
    • About John
    • Blog Bucket List
    • Advertise/PR Requests
    • Contact Us
    • Disclosure/ Privacy Policy
  • 🍹Cocktails
  • ✈️ Travel
  • 🌮 Recipes
  • ❤️ Holidays
    • New Years
    • Valentines Day
    • Mardi Gras
    • St. Patrick's Day
    • Easter
    • Cinco De Mayo
    • 4th of July
    • Halloween
    • Thanksgiving
    • Christmas
menu icon
go to homepage
  • About 📚
    • Frequently Asked Questions
    • About Tammilee
    • About John
    • Blog Bucket List
    • Advertise/PR Requests
    • Contact Us
    • Disclosure/ Privacy Policy
  • 🍹Cocktails
  • ✈️ Travel
  • 🌮 Recipes
  • ❤️ Holidays
    • New Years
    • Valentines Day
    • Mardi Gras
    • St. Patrick's Day
    • Easter
    • Cinco De Mayo
    • 4th of July
    • Halloween
    • Thanksgiving
    • Christmas
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • About 📚
      • Frequently Asked Questions
      • About Tammilee
      • About John
      • Blog Bucket List
      • Advertise/PR Requests
      • Contact Us
      • Disclosure/ Privacy Policy
    • 🍹Cocktails
    • ✈️ Travel
    • 🌮 Recipes
    • ❤️ Holidays
      • New Years
      • Valentines Day
      • Mardi Gras
      • St. Patrick's Day
      • Easter
      • Cinco De Mayo
      • 4th of July
      • Halloween
      • Thanksgiving
      • Christmas
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home » Recipes » 4th of July

    Kale and Apple Potato Salad

    Published: May 22, 2014 by Tammilee · This post may contain affiliate links

    Easy Kale and Apple Potato Salad Recipe is perfect for summer barbecues and picnics, this is also a great holiday side dish salad. So easy to make and tastes great.

    Kale and Apple Potato Salad

    Contents show
    Kale and Apple Potato Salad
    Great Recipes
    KALE & APPLE POTATO SALAD
    Ingredients
    Instructions
    Nutrition

    Woohoo! Summer is almost here!  I am so ready for backyard barbecues, picnics, and spending time with friends and family outside. This is also the season of potlucks! I thought it would be fun to share with everyone a new upgraded potato salad!

    This potato salad includes this year's trendy ingredient...Kale and scrumptious apples!

    I hope you enjoy this Kale and Apple Potato Salad!

    The recipe will have guests’ mouths watering and it’s quick to prep (we all have 20 minutes!)

    Switch up your potatoes to make the best potato salad – in fact, new potatoes are a great choice.

    Since new potatoes have a waxy texture, which helps them retain their shape after cooking, they are a great choice for use in salads or for roasting.

    Fun fact: Since the skins of new potatoes are tender, they do not need to be removed prior to cooking or eating.

    For more ideas on how to ensure your salads, dips, and sandwiches don’t go unnoticed, visit MiracleWhip.com

    This summer, make a potato salad to be reckoned with. Forget the standard, old-fashioned recipe - make a bold (flavor) statement with MIRACLE WHIP Kale & Apple Potato Salad.

    MIRACLE WHIP KALE & APPLE POTATO SALAD

    PREP TIME: 20 min. | TOTAL TIME: 4 hr. 20 min.

    MAKES: 10 servings, ½ cup each

    WHAT YOU NEED

    • MIRACLE WHIP Dressing
    • Dijon Mustard
    • Cider vinegar
    • Red potatoes
    • Kale
    • Red onion
    • Apples

    Tip:  Sprinkle with poppyseeds or diced, cooked bacon, if desired.

    Great Recipes

    Crockpot Italian Wedding Soup

    Easy Fruit Salad Recipe

    Fresh Macaroni Salad

    Watermelon Salad

    Black Bean and Corn Salad

    Do you love recipes? Check out our copy cat recipes, dessert recipes, and our Crock Pot Recipes.

    This recipe is featured in our best side dishes for Sloppy Joes collection and our best side dishes for ham.

    We love serving this as a side for ribs.

    apple, kale, and potato salad on a white platter

    KALE & APPLE POTATO SALAD

    How to make an easy Kale and Apple Potato Salad
    No ratings yet
    Print Rate
    Prep Time: 20 minutes minutes
    Refrigeration: 4 hours hours
    Total Time: 4 hours hours 20 minutes minutes
    Servings: 10
    Calories: 116kcal
    Author: Tammilee Tips

    Ingredients

    • ¾ cup MIRACLE WHIP Dressing
    • 1 Tablespoon GREY POUPON Dijon Mustard
    • 2 tsp. Apple Cider Vinegar
    • 2 lb. red potatoes cut in quarters, cooked & cooled
    • 4 cups kale coarsely chopped
    • ½ cup red onion thinly sliced
    • 2 apples cored and diced

    Instructions

    • MIX dressing, mustard and vinegar until blended.
    • COMBINE remaining ingredients in large bowl; Add dressing mixture; mix lightly.
    • REFRIGERATE several hours or until chilled.
    • Tip:  Sprinkle with poppyseeds or diced, cooked bacon, if desired.

    Nutrition

    Nutrition Facts
    KALE & APPLE POTATO SALAD
    Amount Per Serving
    Calories 116 Calories from Fat 9
    % Daily Value*
    Fat 1g2%
    Saturated Fat 1g6%
    Cholesterol 2mg1%
    Sodium 195mg8%
    Potassium 604mg17%
    Carbohydrates 26g9%
    Fiber 3g13%
    Sugar 7g8%
    Protein 3g6%
    Vitamin A 2717IU54%
    Vitamin C 42mg51%
    Calcium 54mg5%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.
    Love this recipe?Follow @TammileeTIps on Pinterest
    Tried this recipe?Mention @TammileeTipsLife when you share a photo!

    Recipe originally shared on May 22, 2014. Updated December 2020

     

    More 4th of July

    • Collage of four blue cocktails
      16 Epic Blue Cocktails You Can Make at Home
    • Strawberry fluff salad in a white bowl with cut strawberries for garnish
      Strawberry Fluff Salad
    • Four layered shots in a collage
      Layered Shots and How to pour them perfectly!
    • Collage of four cool whip recipes, peanut butter pie, pig pickin cake, banana cake, and kool air pie
      Easy Cool Whip Recipes - Desserts, Salads, Cookies and more

    About Tammilee

    Lifestyle blogger who travels the world and drinks too much Chai tea. Travel blogger, award winning photographer, sunset hunter, Birkenstock girl, bird nerd
    You can find Tammilee on Pinterest, Facebook, Twitter, and Instagram

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Footer

    • About Us ~ Tammilee Tips
    • Advertise/PR Requests
    • Disclosure/ Privacy Policy
    • Frequently Asked Questions
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube


    Copyright Tammilee Tips LLC 2022 Log in