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Home » Holidays » 4th of July

Kale and Apple Potato Salad

Published: May 22, 2014 · This post may contain affiliate links

Easy Kale and Apple Potato Salad Recipe is perfect for summer barbecues and picnics, this is also a great holiday side dish salad. So easy to make and tastes great.

Contents hide
Kale and Apple Potato Salad
Great Recipes
KALE & APPLE POTATO SALAD
Ingredients
Instructions
Nutrition

Kale and Apple Potato Salad

Woohoo! Summer is almost here!  I am so ready for backyard barbecues, picnics, and spending time with friends and family outside. This is also the season of potlucks! I thought it would be fun to share with everyone a new upgraded potato salad!

This potato salad includes this year's trendy ingredient...Kale and scrumptious apples!

I hope you enjoy this Kale and Apple Potato Salad!

The recipe will have guests’ mouths watering and it’s quick to prep (we all have 20 minutes!)

Switch up your potatoes to make the best potato salad – in fact, new potatoes are a great choice.

Since new potatoes have a waxy texture, which helps them retain their shape after cooking, they are a great choice for use in salads or for roasting.

Fun fact: Since the skins of new potatoes are tender, they do not need to be removed prior to cooking or eating.

For more ideas on how to ensure your salads, dips, and sandwiches don’t go unnoticed, visit MiracleWhip.com

This summer, make a potato salad to be reckoned with. Forget the standard, old-fashioned recipe - make a bold (flavor) statement with MIRACLE WHIP Kale & Apple Potato Salad.

MIRACLE WHIP KALE & APPLE POTATO SALAD

PREP TIME: 20 min. | TOTAL TIME: 4 hr. 20 min.

MAKES: 10 servings, ½ cup each

WHAT YOU NEED

  • MIRACLE WHIP Dressing
  • Dijon Mustard
  • Cider vinegar
  • Red potatoes
  • Kale
  • Red onion
  • Apples

Tip:  Sprinkle with poppyseeds or diced, cooked bacon, if desired.

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Do you love recipes? Check out our copy cat recipes, dessert recipes, and our Crock Pot Recipes.

This recipe is featured in our best side dishes for Sloppy Joes collection.

KALE & APPLE POTATO SALAD

How to make an easy Kale and Apple Potato Salad
Print Rate
Prep Time: 20 minutes
Refrigeration: 4 hours
Total Time: 4 hours 20 minutes
Servings: 10
Calories: 116kcal
Author: Tammilee Tips

Ingredients

  • ¾ cup MIRACLE WHIP Dressing
  • 1 Tablespoon GREY POUPON Dijon Mustard
  • 2 tsp. Apple Cider Vinegar
  • 2 lb. red potatoes cut in quarters, cooked & cooled
  • 4 cups kale coarsely chopped
  • ½ cup red onion thinly sliced
  • 2 apples cored and diced

Instructions

  • MIX dressing, mustard and vinegar until blended.
  • COMBINE remaining ingredients in large bowl; Add dressing mixture; mix lightly.
  • REFRIGERATE several hours or until chilled.
  • Tip:  Sprinkle with poppyseeds or diced, cooked bacon, if desired.

Nutrition

Nutrition Facts
KALE & APPLE POTATO SALAD
Amount Per Serving
Calories 116 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Cholesterol 2mg1%
Sodium 195mg8%
Potassium 604mg17%
Carbohydrates 26g9%
Fiber 3g13%
Sugar 7g8%
Protein 3g6%
Vitamin A 2717IU54%
Vitamin C 42mg51%
Calcium 54mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Love this recipe?Follow @TammileeTIps on Pinterest
Tried this recipe?Mention @TammileeTipsLife when you share a photo!

Recipe originally shared on May 22, 2014. Updated December 2020

 

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About Tammilee

Lifestyle blogger who travels the world and drinks too much Chai tea. Travel blogger, award winning photographer, sunset hunter, Birkenstock girl, bird nerd
You can find Tammilee on Pinterest, Facebook, Twitter, and Instagram

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