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Home » Recipes » CopyCat

Copycat Chick fil A Polynesian Sauce Recipe {Video}

Published: Mar 25, 2021 · This post may contain affiliate links

Copycat Chick fil A Polynesian Sauce is a tangy sauce perfect for dipping fries, chicken fingers, chicken nuggets, or really anything. This easy dipping sauce only takes 3 ingredients and a few minutes to make. The perfect tangy sweet and sour sauce for dipping all the things.

Chick fil A Polynesian Sauce text written over a french fry dipped in Polynesian Sauce with a frosted lemonade in the background.

Contents hide
Copycat Chick fil A Polynesian Sauce
How do you store Polynesian Sauce?
Great Copycat Recipes
Copycat Chick fil A Polynesian Sauce
Ingredients
Instructions
Nutrition

Copycat Chick fil A Polynesian Sauce

We have talked a few times about how we used to only get Chick fil A when we were traveling because there wasn't one close to us.

We started making Chick fil A copycat recipes at home to recreate our favorites until we could get to a Chick-fil-A again.

Have you seen our recipes for Chick fil A Sauce and Chick fil A Lemonade? We also have Chick-fil-A Frosted Lemonade and Chick fil a Frosted Coffee that we LOVE!

Today I am sharing an easy-to-follow Polynesian Sauce recipe. I worked on this recipe for a while and tried all sorts of variations until we got one we were really happy with.

I wish I had taken videos and photos of all the variations we made. Imagine my husband and me sitting at the table going back and forth between our Polynesian Sauce and one from the restaurant to see if they tasted the same.

Some of the recipes we tried were way off, and then finally, we landed on this Polynesian Sauce Recipe that we love.

One of the best parts is it makes a medium bowl's worth of dipping sauce so you don't have to beg the restaurant for 800 mini packages of sauce. LOL!

If you haven't had Polynesian Sauce, it is a sweet and sour sauce with a tangy flavor.

Chick-fil-A introduced the Polynesian Sauce back in 1984, even before they brought out Chick-fil-A Sauce.

 

Polynesian Sauce ingredients Catalina salad dressing, honey, and apple cider vinegar


Ingredients
  • Catalina Dressing
  • Apple Cider Vinegar
  • Honey

Catalina Salad Dressing - You may see recipes that use California French Dressing instead of Catalina Dressing. We tried this dressing and did not find it the right flavor.

Honey - We like the sweet addition of honey in this recipe. You can use corn syrup but it doesn't have the same taste.

Equipment Needed

Mixing Bowl - We are big fans of this glass batter bowl that has a handle. It makes it easy to mix ingredients and keeps the mixing bowl steady on the counter.

Whisk

Measuring Cup/Spoons

Polynesian Sauce chick fil a copycat in a square bowl surrounded by French fries and chicken with a frosted lemonade in the background.

How do you store Polynesian Sauce?

Store your sauce in an air-tight container in the refrigerator. The sauce should be good for 2-3 weeks.

I highly suggest planning for this sauce to chill in the fridge for an hour or two. The flavors meld together and taste amazing.

Recipe Tips

I spray my measuring cup with non-stick spray to make it easier to measure the honey and mix it with all the other ingredients.

The longer the Polynesian Sauce sits in the fridge the more the flavors meld together. You may find that it gets a little thicker the longer it sits in the fridge. If you don't like the thickness just stir it with a spoon before serving.

Nutrition information, including calories, protein, calcium, carbohydrates, fiber, vitamin c, potassium, cholesterol, sodium, trans fat, monounsaturated fat, polyunsaturated fat, and more, will vary depending on the products used.

Printable recipe card instructions are below.

Chick-fil-A listed the ingredients as Sugar, Soybean Oil, Water, Corn Syrup, Corn Cider Vinegar, Distilled Vinegar, Tomato Paste, Salt, Paprika, Mustard Seed, Modified Cornstarch, Beet Juice, Onion (Dehydrated), Garlic (Dehydrated), Xanthan Gum, Propylene Glycol Alginate, Natural Flavor.

French fry dipping into Polynesian Sauce Chick Fil A copy cat with additional French fries and chicken surrounding the bowl

Great Copycat Recipes

Sonic Ocean Water

Sonic Cherry Limeade

Alchemist Sidecar

Orange Julius Banana Julius

Chevy's Sunburn Margarita

Starbucks Passion Tea Lemonade Recipe

Zax Sauce

Do you love recipes? Check out our copy cat recipes, dessert recipes, and our Crock Pot Recipes.

copycat polynesian sauce in a square bowl on a cutting board with french fries and chicken

Copycat Chick fil A Polynesian Sauce

How to make Chick fil A Polynesian Sauce at home. This tangy sweet and sour sauce is the perfect dipping sauce.
5 from 1 vote
Print Rate
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 20
Calories: 59kcal
Author: Tammilee Tips

Ingredients

  • 1 cup Catalina Dressing
  • 3 teaspoon Apple Cider Vinegar
  • 7 Tablespoon Honey

Instructions

  • Combine Catalina Dressing, Apple Cider Vinegar, and Honey in a bowl. Whisk to combine
  • Store in an airtight container in the refrigerator
Whisk
Measuring cups

Nutrition

Nutrition Facts
Copycat Chick fil A Polynesian Sauce
Amount Per Serving
Calories 59 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Sodium 155mg7%
Potassium 4mg0%
Carbohydrates 10g3%
Fiber 1g4%
Sugar 9g10%
Protein 1g2%
Vitamin C 1mg1%
Calcium 1mg0%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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About Tammilee

Lifestyle blogger who travels the world and drinks too much Chai tea. Travel blogger, award winning photographer, sunset hunter, Birkenstock girl, bird nerd
You can find Tammilee on Pinterest, Facebook, Twitter, and Instagram

Reader Interactions

Comments

  1. Dakota

    October 25, 2021 at 1:49 pm

    5 stars
    Used ketchup instead of the catalina dressing because the ingredients are almost the exact same lol but it tastes great! Thanks!

    Reply

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