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You are here: Home / recipes / Air Fryer / Air Fryer Frozen Chicken Tenders

Air Fryer Frozen Chicken Tenders

Published: Mar 23, 2022 · This post may contain affiliate links

How to cook Frozen Chicken Tenders in Air Fryer! You will love how easy it is to air fry frozen chicken tenders. All you need is ten minutes and you have hot chicken strips ready to serve.

Contents

  • Air Fryer Frozen Chicken Tenders
    • Ingredients Needed
    • Equipment Needed
    • How to cook Frozen Chicken Tenders in the Air Fryer
    • Recipe Tips
    • Great Dipping Sauce
    • Great Air Fryer Recipes
  • Air Fryer Frozen Chicken Tenders
    • Ingredients
    • Instructions
    • Nutrition

Air Fryer Frozen Chicken Tenders

I love that it takes less than 15 minutes to cook frozen chicken tenders in the air fryer. I am going to fully admit to keeping a variety of frozen foods in the freezer at all times that we cook in our favorite air fryers.

Air Fryer chicken tenders are a quick and easy dinner or snack. They taste fantastic when added to a dinner salad.

Ingredients Needed

Frozen Chicken Tenders (Strips)

 

Equipment Needed

Air Fryer

Kitchen Tongs

How to cook Frozen Chicken Tenders in the Air Fryer

Evenly spread the frozen chicken strips in the air fryer basket. Air fry until golden brown and crispy.

Print the Tyson Air Fried Chicken Strip recipe at the bottom of this post.

 

Recipe Tips

We do not preheat the air fryer before cooking the chicken strips.

Make sure to place the chicken tenders in a single layer in the air fryer basket. You want the hot air to be able to circulate around them.

No olive oil is necessary

Do not thaw the chicken tenders before air frying them.

Don't forget to flip the chicken tenders halfway through cooking.

Cooking time varies depending on the air fryer you are using. Make sure to keep an eye on the chicken strips the first couple of times you make them.

Great Dipping Sauce

Fry Sauce

Yum Yum Sauce

Comeback Sauce

Boom Boom Sauce

Japanese Spicy Mayo

Great Air Fryer Recipes

Air Fryer Frozen Chicken Patties

Air fryer Frozen Fish Fillets

Air fryer Frozen Dumplings

Air Fryer Mushrooms

Air Fryer Frozen Chicken Tenders

How to cook Frozen Chicken Tenders in the air fryer. Quick and easy way to make chicken strips.
Print Rate
Prep Time: 2 minutes
Cook Time: 10 minutes
Total Time: 12 minutes
Servings: 4
Calories: 57kcal
Author: Tammilee Tips

Ingredients

  • 4-6 chicken strips frozen

Instructions

  • Place chicken strips in the air fryer basket evenly spread out.
  • Air fry at 400 degrees for 6 minutes, flip chicken strips, air fry for an additional 5-6 minutes until cooked and crispy.
Air Fryer
Kitchen Tongs

Nutrition

Nutrition Facts
Air Fryer Frozen Chicken Tenders
Amount Per Serving
Calories 57 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Trans Fat 1g
Cholesterol 32mg11%
Sodium 58mg3%
Potassium 185mg5%
Protein 11g22%
Vitamin A 15IU0%
Vitamin C 1mg1%
Calcium 3mg0%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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Filed Under: Air Fryer, Entree, recipes, Snacks

About Tammilee

Lifestyle blogger who travels the world and drinks too much Chai tea. Travel blogger, award winning photographer, sunset hunter, Birkenstock girl, bird nerd
You can find Tammilee on Pinterest, Facebook, Twitter, and Instagram

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