• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • About ๐Ÿ“š
    • Frequently Asked Questions
    • About Tammilee
    • About John
    • Blog Bucket List
    • Advertise/PR Requests
    • Contact Us
    • Disclosure/ Privacy Policy
  • ๐ŸนCocktails
  • โœˆ๏ธ Travel
  • ๐ŸŒฎ Recipes
  • โค๏ธ Holidays
    • New Years
    • Valentines Day
    • Mardi Gras
    • St. Patrick's Day
    • Easter
    • Cinco De Mayo
    • 4th of July
    • Halloween
    • Thanksgiving
    • Christmas
menu icon
go to homepage
  • About ๐Ÿ“š
    • Frequently Asked Questions
    • About Tammilee
    • About John
    • Blog Bucket List
    • Advertise/PR Requests
    • Contact Us
    • Disclosure/ Privacy Policy
  • ๐ŸนCocktails
  • โœˆ๏ธ Travel
  • ๐ŸŒฎ Recipes
  • โค๏ธ Holidays
    • New Years
    • Valentines Day
    • Mardi Gras
    • St. Patrick's Day
    • Easter
    • Cinco De Mayo
    • 4th of July
    • Halloween
    • Thanksgiving
    • Christmas
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • About ๐Ÿ“š
      • Frequently Asked Questions
      • About Tammilee
      • About John
      • Blog Bucket List
      • Advertise/PR Requests
      • Contact Us
      • Disclosure/ Privacy Policy
    • ๐ŸนCocktails
    • โœˆ๏ธ Travel
    • ๐ŸŒฎ Recipes
    • โค๏ธ Holidays
      • New Years
      • Valentines Day
      • Mardi Gras
      • St. Patrick's Day
      • Easter
      • Cinco De Mayo
      • 4th of July
      • Halloween
      • Thanksgiving
      • Christmas
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ร—
    Home ยป Recipes ยป Air Fryer Recipes

    Air Fryer Frozen Vegetables

    Published: Nov 24, 2021 ยท Updated: Oct 21, 2023 by Tammilee ยท This post may contain affiliate links

    Easy Air Fryer Frozen Vegetables Recipe! This quick and easy air fryer side dish is great for family dinner. It is so easy to cook frozen vegetables in the air fryer!

    Air fryer frozen vegetables over a plate with mixed vegetables

    Air Fryer Frozen Vegetables

    Contents show
    Air Fryer Frozen Vegetables
    How to cook frozen vegetables in Air Fryer
    Preparation and Storage
    Recipe Variations
    Tips for the Best Air Fryer Frozen Vegetables
    What to Serve with Air Fryer Vegetables
    When to Serve
    Great Air Fryer Recipes
    Air Fryer frozen vegetables
    Ingredients
    Instructions
    Kitchen Tools
    Nutrition

    We have been using our air fryer almost daily and now have a couple of them in rotation. It is so quick and easy to make air-fried frozen vegetables for dinner.

    I love that they can cook while I make our main dish, and everything tastes great.

    Using the air fryer to make roasted veggies has increased the variety we enjoy. Taking frozen food and making great meals is a treat as the weather gets colder.

    We made air fryer frozen broccoli, cauliflower, and sliced carrots from a California-style vegetable mix for this recipe. You can adapt this recipe to any frozen veggies, including green beans, asparagus, mushrooms, and zucchini or bell peppers.

    While I love making oven-roasted vegetables, using the air fryer is happening more often. I love that the veggies come out crispy and delicious. No more mushy veggies!

    Bag of California Style vegetables showing broccoli and carrots

    Here is a quick overview of the simple ingredients needed to make epic Air Fryer Frozen Vegetables! The printable recipe card at the bottom of the post includes specific measurements and step-by-step instructions.

    • Frozen Mixed Vegetables
    • Salt and Pepper
    • Garlic Powder
    • Olive Oil/Avocado Sprayย 

    Equipment Needed

    • Air Fryer: We suggest getting an air fryer that is bigger than you think you will need. We found that once we started using the air fryer, we used it for more and larger meals.
    • Serving Bowl

    How to cook frozen vegetables in Air Fryer

    I've included complete instructions in the printable recipe card at the bottom of the post, but here's a quick version.

    frozen mixed vegetables in the air fryer basket

    Step 1 - Add FROZEN vegetables directly to the air fryer in a single layer.

    Spray the air fry frozen vegetables with avocado/olive oil lightly. Sprinkle with garlic powder, salt and pepper and shake the basket to spread seasoning.

    Air fry, shake/toss the vegetables in the air fryer basket every 5 minutes to evenly cook.

    mixed vegetables cooked in an air fryer basket

    Step 2 - Enjoy easy frozen mixed vegetables in air fryer!

    air fryer mixed frozen vegetables on a white plate with carrots, cauliflower, and broccoli.

    Preparation and Storage

    Make Ahead: This easy vegetable side dish cooks quickly! We donโ€™t recommend preheating or thawing your vegetables before adding them to the air fryer.

    Storage: Refrigerate leftover veggies in an airtight container and enjoy them within three days.

    Freezing/How to Freeze: While air-fried frozen vegetables are generally safe to refreeze, itโ€™s best to enjoy them when cooked fresh for the best texture and taste.

    How to Reheat: You can reheat your leftovers in your air fryer to get them as crispy as they were when cooked fresh! Theyโ€™ll only take a few minutes to crisp up, so keep an eye on them as they reheat.

    ย 

    Recipe Variations

    Substitutions: You can adapt this recipe to any frozen veggies you like, including green beans. We used a California-style mix containing broccoli, cauliflower, and sliced carrots.

    Add onion powder or nutritional yeast for additional flavor.

    Vegetarian + Vegan Option: This recipe is vegetarian and vegan, as the only ingredient is frozen vegetables.

    Gluten-Free: This veggie side dish is also gluten-free.

    Smaller Serving Size: You can cook the frozen vegetables in batches with a small air fryer.

    Make It Spicy: Feel free to season your air-fried vegetables with any spices you enjoy that complement your meal.

    Larger Group/More Servings: Check the time for each additional air-fried batch, as they will cook faster as the air fryer heats up.

    Sugar-Free: The sugar content will depend on the frozen veggies you use, so check the nutrition label if this is a dietary concern for you or anyone youโ€™re cooking for.

    air fried broccoli and carrots with cauliflower on a white plate next to a wooden spoon and cloth napkin

    Tips for the Best Air Fryer Frozen Vegetables

    • We do not preheat the air fryer before making frozen veggies in the air fryer.
    • DO NOT thaw the vegetables before adding them to the air fryer! Just pull them straight from the freezer to the air fryer.ย 
    • For extra flavor, sprinkle a bit of Parmesan cheese over the veggies.
    • Check out all of our vegetarian air fryer recipes.
    • We love serving this as a side dish for ham.

    ย 

    What to Serve with Air Fryer Vegetables

    With this how-to guide, there are infinite ways to quickly dress up a bag of frozen vegetables and add the goodness of air-fried vegetables to any meal! Here are some menu planning suggestions.

    Sides: BLT Pasta Salad, Sweet Potato Casserole with Canned Yams, Southern Style Green Beans, CrockPot Bourbon Baked Beans, CrockPot Tater Tot Chicken Casserole, CrockPot Corn Pudding, 2 Ingredient Cinnamon Roll Apple Pie Cups, Easy Homemade Banana Bread

    Check out all of our vegetable side dishes great for any meal.

    Main Dishes: Bacon Pot Pie, Crock Pot Swedish Meatballs, Crock Pot Steak Stroganoff, Crockpot Mushroom Pasta Casserole, Easy German Apple Pancake, French Toast Casserole, Apple & Raisin French Toast, Cracker Barrel Pecan Pancakes, Crock Pot Carrot Cake Oatmeal

    Desserts: 2 Ingredient Lemon Bars, Cinnamon Rolls with Apple Pie Filling, Orange Dreamsicle Salad, Bisquick Peach Cobbler, Oatmeal Raisin Cookies, Peanut Butter & Jelly Cookies, Air Fryer Donuts, Cinnamon & Sugar Crescents, Raspberry Coffee Cake, Biscuit Donuts

    When to Serve

    • Breakfast
    • Brunch
    • Lunch
    • Dinner
    • Holidays - great for Christmas dinner, Easter Brunch, or Thanksgiving!

    Great Air Fryer Recipes

    Air Fryer Brussel Sprouts

    Air Fryer Broccoli

    Air Fryer Cauliflower

    Air Fryer Chickpeas

    Air Fryer Kale Chips

    Air Fryer French Fries

    Air fryer sweet potato friesย 

    Check out all of our Easy Air Fryer Recipes

    Do you love recipes? Check out our copycat recipes, dessert recipes, and our CrockPot Recipes.

    Follow Tammilee Tips on MSN, Facebook, Instagram, and Pinterest for our recipe posts.

    vegetable mix with cauliflower, broccoli and carrots in a white bowl

    Air Fryer frozen vegetables

    Easy Air Fryer Frozen Vegetables turn out great every time! No more mushy vegetables.
    5 from 1 vote
    Print Rate
    Prep Time: 2 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 17 minutes minutes
    Servings: 6
    Calories: 63kcal
    Author: Tammilee Tips

    Ingredients

    • 20 Ounce frozen mixed vegetables
    • ยฝ teaspoon Salt
    • ยฝ teaspoon Black Pepper
    • 1 teaspoon garlic powder
    • Olive Oil Spray

    Instructions

    • Spray air fryer basket with olive oil spray. Add frozen vegetables to air fryer.
    • Sprtiz the top of the frozen vegetables with olive oil spray. Sprinkle on garlic powder, salt and pepper. Shake basket to spread seasoning.
    • Air fry at 400 degrees for 10 minutes, shake basket and then air fry for an additional 5-8 minutes. Check to make sure the vegetables are not burning.

    Kitchen Tools

    • Air Fryer

    Nutrition

    Nutrition Facts
    Air Fryer frozen vegetables
    Amount Per Serving
    Calories 63 Calories from Fat 9
    % Daily Value*
    Fat 1g2%
    Saturated Fat 1g6%
    Sodium 239mg10%
    Potassium 209mg6%
    Carbohydrates 13g4%
    Fiber 4g17%
    Sugar 1g1%
    Protein 3g6%
    Vitamin A 4800IU96%
    Vitamin C 10mg12%
    Calcium 25mg3%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.
    Love this recipe?Follow @TammileeTIps on Pinterest
    Tried this recipe?Mention @TammileeTipsLife when you share a photo!

    More Air Fryer Recipes

    • collage of four air fryer vegetarian recipes, brussel sprouts, mixed vegetables, grilled cheese, and kale chips
      30+ Easy Delicious Vegetarian Air Fryer Recipes
    • Frozen Burrito in the Air Fryer Basket
      How to cook a Frozen Burrito in Air Fryer
    • Air fried cream cheese wontons in the air fryer basket
      Air Fryer Cream Cheese Wontons
    • air fried spanakopita in the air fryer basket
      Frozen Spanakopita Air Fryer Recipe

    About Tammilee

    Lifestyle blogger who travels the world and drinks too much Chai tea. Travel blogger, award winning photographer, sunset hunter, Birkenstock girl, bird nerd
    You can find Tammilee on Pinterest, Facebook, Twitter, and Instagram

    Reader Interactions

    5 from 1 vote (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Footer

    • About Us ~ Tammilee Tips
    • Advertise/PR Requests
    • Disclosure/ Privacy Policy
    • Frequently Asked Questions
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube


    Copyright Tammilee Tips LLC 2022 Log in

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.