Air Fryer Frozen Vegetables

Easy Air Fryer Frozen Vegetables Recipe! This quick and easy air fryer side dish is great for family dinner. It is so easy to cook frozen vegetables in the air fryer!

Air Fryer Frozen Vegetables

We have been using our air fryer almost daily and now have a couple of them in rotation. It is so quick and easy to make air fried frozen vegetables for dinner.

I love that they can cook at the same time I am making our main dish and everything comes out tasting great.

Using the air fryer to make roasted veggies has definitely increased the variety of veggies we are enjoying. As the weather gets colder it is so nice being able to take frozen food and make great meals.

For this recipe we made air fryer frozen broccoli, cauliflower, and sliced carrots from a California Style vegetable mix. You can adapt this recipe to any frozen veggies including green beans.

While I love making oven roasted vegetables I have to say using the air fryer is happening more often. I love that the veggies come out crispy and delicious. No more mushy veggies!

Ingredients

• Frozen Mixed Vegetables
• Salt and Pepper
• Garlic Powder
• Olive Oil/Avocado Spray

Equipment Needed

Air Fryer

Serving Bowl

How to cook frozen vegetables in Air Fryer

Step 1 - Add FROZEN vegetables directly to the air fryer.

Spray the frozen vegetables with avocado/olive oil lightly. Sprinkle with garlic powder, salt and pepper and shake the basket to spread seasoning.

Air fry at 400 degrees, shake the vegetables in the air fryer basket every 5 minutes to evenly cook.

Step 2 - Enjoy easy frozen mixed vegetables in air fryer!

Recipe Tips

We do not preheat the air fryer before making frozen veggies in the air fryer.

DO NOT thaw the vegetables before adding them to the air fryer!!!!!!!

For extra flavor sprinkle a bit of Parmesan Cheese over the top of the veggies.

If you have a small air fryer you can cook the frozen vegetables in batches.

You will need to check the time for each additional batch that is air fried. They will cook faster as the air fryer heats up.

Great Air Fryer Recipes

Air Fryer Brussel Sprouts

Air Fryer Broccoli

Air Fryer Cauliflower

Air Fryer Chickpeas

Air Fryer Kale Chips

Check out all of our Air Fryer Recipes

Do you love recipes? Check out our copy cat recipes, dessert recipes, and our Crock Pot Recipes

Air Fryer frozen vegetables

Easy Air Fryer Frozen Vegetables turn out great every time! No more mushy vegetables.

Print Rate

Prep Time: 2 minutes

Cook Time: 15 minutes

Total Time: 17 minutes

Servings: 6

Calories: 63kcal

Author: Tammilee Tips

Ingredients

• 20 oz frozen mixed vegetables
• ½ teaspoon salt
• ½ teaspoon pepper
• 1 teaspoon garlic powder
• Olive Oil Spray

Instructions

• Spray air fryer basket with olive oil spray. Add frozen vegetables to air fryer.
• Sprtiz the top of the frozen vegetables with olive oil spray. Sprinkle on garlic powder, salt and pepper. Shake basket to spread seasoning.
• Air fry at 400 degrees for 10 minutes, shake basket and then air fry for an additional 5-8 minutes. Check to make sure the vegetables are not burning.

Air Fryer

Nutrition

Nutrition Facts

Air Fryer frozen vegetables

Amount Per Serving

Calories 63 Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 1g6%

Sodium 239mg10%

Potassium 209mg6%

Carbohydrates 13g4%

Fiber 4g17%

Sugar 1g1%

Protein 3g6%

Vitamin A 4800IU96%

Vitamin C 10mg12%

Calcium 25mg3%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

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