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    Home ยป Recipes ยป Crock Pot Soup Recipes + Chilis

    Slow Cooker Pumpkin Soup Recipe

    Published: May 17, 2016 ยท Updated: Nov 7, 2023 by Tammilee ยท This post may contain affiliate links

    I know what you are thinking - have I lost my mind sharing this Crockpot Pumpkin Soup recipe in May? Pumpkin spice latte season has passed, and pumpkin is out to make way for zesty summertime flavors. Trust me, I get it!

    Crockpot Pumpkin Soup over a white bowl with soup and sunflower seeds

    Crockpot Pumpkin Soup Recipe

    Contents show
    Crockpot Pumpkin Soup Recipe
    Preparation and Storage
    Recipe Variations
    Tips for the Best CrockPot Pumpkin Soup
    What to Serve with CrockPot Pumpkin Soup
    When to Serve
    Great Recipe Collections
    Crockpot Pumpkin Soup
    Ingredients
    Instructions
    Kitchen Tools
    Nutrition

    I made this Crock Pot Pumpkin Soup Recipe for a loved one who loves anything pumpkin.

    Since I had it made and it was ready, I decided to photograph it and share it. There may be other people who love pumpkin soup in the Spring.

    If you only love pumpkin soup in the fall, feel free to pin this canned pumpkin recipe now and walk away until the leaves change and the summer sun has faded.

    You wonโ€™t hurt my feelings. I understand that some things have seasons, and slow cooker pumpkin soup may be one of those things.

    If you love pumpkin any day of the year, this recipe is perfect today! It is super easy to make and tastes fantastic!

    We make this Crockpot Pumpkin Soup with pumpkin puree and pantry staplesโ€”a great, filling slow cooker soup any time of the year.

    Ingredients

    Here is a quick overview of the simple ingredients needed to make an epic Slow Cooker Pumpkin Soup! The printable recipe card at the bottom of the post includes specific measurements and step-by-step instructions.

    • Pumpkin Seeds
    • Onion
    • Salt
    • Chili Powder
    • Pepper
    • Pumpkin Puree
    • Chicken Broth
    • Apple Cider
    • Whipping Cream/ Heavy Cream or ยฝ and ยฝ

    Optional garnish - homemade croutons, parmesan cheese, spiced pecans

    Equipment Needed

    • CrockPot
    • Kitchen Spoon/Stirring Utensil

    How to Make CrockPot Pumpkin Soup

    I've included complete instructions in the printable recipe card at the bottom of the post, but here's a quick version.

    1. Coat CrockPot with non-stick spray.
    2. Cook onions. Stir in salt, chili powder, and pepper. Transfer to CrockPot.
    3. Whisk in pumpkin, chicken broth, and apple cider in CrockPot until smooth.
    4. Cover and cook on highย 
    5. Turn off the heat, remove the lid, and whisk in cream.
    6. Garnish with sour cream and pumpkin seeds.

    Preparation and Storage

    Make-Ahead + Storage: You can work on other dishes on the menu during the four hours this CrockPot Pumpkin Soup needs to cook, making it make-ahead-friendly! Leftovers will keep for about four days when refrigerated in an airtight container.

    Freezing/How to Freeze: Transfer any freezer-bound leftovers to an airtight, freezer-safe container, then enjoy them within three months.

    How to Reheat: Thaw your leftovers overnight in the fridge, then use your microwave, stovetop, or CrockPot to reheat them, depending on how many portions youโ€™re serving.

    pumpkin soup topped with seeds in a white bowl next to a spoon

    Recipe Variations

    Substitutions:

    Heavy whipping cream and half-and-half both work well in this recipe. Use half-and-half for a lighter soup.

    Many cultures use pumpkin in their cuisine, so there are many ways to make this CrockPot Pumpkin Soup your own! Add the spices and curry paste in our CrockPot Thai Chicken Stew to this soup for some Thai flair.

    Vegetarian Option + Vegan Option: Replace the chicken broth with vegetable broth to make this soup vegetarian and vegan-friendly.

    Replace the heavy cream with almond milk, coconut milk, or other non-dairy milks.

    Gluten-Free: This recipe should be gluten-free, as no single ingredient typically contains gluten. However, check each label if you are highly sensitive, as the more processed ingredients may have gluten-unsafe additives.

    Smaller Serving Size + Larger Group/More Servings: The written recipe makes six servings. Scale it up or down to your desired yield, keeping in mind that you may need to work in batches if you scale up.

    Make it Spicy: You can also replace with or add cayenne pepper and red chili pepper flakes to the chili pepper if you enjoy these spices.

    Sugar-Free: The written recipe contains 13 grams of sugar per serving, some of which naturally comes from pumpkin puree. Choose an unsweetened pumpkin puree to lower the sugar content.

    Crockpot Pumpkin Soup garnished with pepita seeds in a white bowl

    Tips for the Best CrockPot Pumpkin Soup

    • We cut and freeze veggies we use frequently, such as onions, to minimize prep time. You can add other veggies you think would be yummy with this soup, such as carrots, butternut squash, and potatoes. Store them in containers or bags labeled with the date so you know how long theyโ€™ve been there!
    • Sage and rosemary are fantastic, fall-friendly herbs that complement pumpkin.
    • You can also add bacon to this recipe for a savory element.
    • Your grocery store may sell pumpkin seeds as pepitas. I found them in the produce area, on a rack.
    • This slow cooker pumpkin soup is pretty smooth.ย  You can use an immersion blender to blend it even smoother.

     

    What to Serve with CrockPot Pumpkin Soup

    This pumpkin soup celebrates everyoneโ€™s favorite sweater weather gourd in an easy-to-make format youโ€™ll prepare time and time again. Itโ€™s an Oktoberfest must-have in our household! Here are some menu pairing suggestions to help you celebrate fall flavors.

    Sides: Cheddar Bay Sausage Balls, Easy Hasselback Potatoes, Easy Frank's Buffalo Chicken Dip, Air Fryer Buffalo Cauliflower, Cheesy Bacon Potato Skins, CrockPot Reuben Dip, Buffalo Chicken Wontons, CrockPot Bourbon Glazed Kielbasa, CrockPot Cranberry Barbecue Meatballs

    Main Dishes: Corned Beef Shepherd's Pie, Smoked Sausage Gnocchi, CrockPot Bourbon Maple Pork Loin, CrockPot Kielbasa with Potatoes & Green Beans, CrockPot German Bratwurst, Jalapeรฑo Beer Brats, CrockPot Guinness Corned Beef & Cabbage

    Desserts: Pumpkin Cream Cheese Dip, Ooey-Gooey Butter Cake, Caramel Apple Dump Cake, Pumpkin Snickerdoodles, Apple Cider Cookies, Apple Cider Muddy Buddies, Maple Monkey Bread Bites, Apple Pie Dumplings, Carrot Cake Oatmeal Cookies, CrockPot Fried Apples

    Drinks: Candy Corn Jello Shots, Fireball & Ginger Ale Cocktail, Fireball Apple Cider, Apple Cider Margarita, Angry Balls Drink, Guinness & Cider Beer Cocktail, Apple Cider Mule, Washington Apple Drink, CrockPot Mulled Wine, CrockPot Apple Pie Moonshine

    When to Serve

    • Lunch
    • Dinner
    • Oktoberfest
    • Tailgating Parties
    • Family and Friend Gatherings
    • Fall parties

    Great Recipe Collections

    Vegetarian Crockpot Recipesย - All of our favorite vegetarian slow cooker recipes.

    Vegetarian Air Fryer Recipesย - These easy Air Fryer Recipes are made with both fresh and frozen vegetables and fruit, potatoes, and frozen snacks to make it easy to add more vegetarian options to your meal planning.

    Best Slow Cooker Soup Recipes - Tons of epic easy to make soups that are the perfect comfort food.

    Leftover Hamย - What to make with leftover ham!

    Cream Cheese Recipesย - Great ways to use cream cheese! Everything from cream cheese dips, desserts, entrees, appetizers, and so much more! Great ways to use cream cheese in recipes.

    Pulled Pork Side Dishesย - Epic collection of great side dishes to pair with pulled pork.

    Dump Cake Recipesย - Easy dump cakes that take as little as 3 ingredients to bake!

    Do you love recipes? Check out our copycat recipes, dessert recipes, and our CrockPot Recipes.

    Follow Tammilee Tips on MSN, Facebook, Instagram, and Pinterest for our recipe posts.

     

    Crockpot Pumpkin Soup garnished with pepita seeds in a white bowl

    Crockpot Pumpkin Soup

    Delicious Crockpot Pumpkin Soup that can be made with canned pumpkin
    5 from 1 vote
    Print Rate
    Prep Time: 15 minutes minutes
    Cook Time: 4 hours hours
    Total Time: 4 hours hours 15 minutes minutes
    Servings: 6
    Calories: 221kcal
    Author: Tammilee Tips

    Ingredients

    • ยฝ cup pumpkin seeds
    • 1 Onion medium, chopped
    • 1 Teaspoon Salt
    • ยฝ Teaspoon Chili Powder
    • ยฝ Teaspoon Black Pepper
    • 58 oz Pumpkin Puree/Canned Pumpkin
    • 4 cups Chicken Broth
    • ยพ cup apple cider
    • ยฝ cup Heavy Whipping Cream or ยฝ and ยฝ

    Instructions

    • Coat crock pot with non-stick spray
    • Cook onions for 3 minutes until translucent, stir in salt, chili powder, and pepper. Transfer to crock pot
    • Whisk in pumpkin, chicken broth, and apple cider into crock pot until smooth
    • Cover and cook on high for 4 hours
    • Turn off heat, remove lid and whisk in cream
    • Garnish with sour cream and pumpkin seeds

    Kitchen Tools

    • Slow cooker

    Nutrition

    Nutrition Facts
    Crockpot Pumpkin Soup
    Amount Per Serving
    Calories 221 Calories from Fat 99
    % Daily Value*
    Fat 11g17%
    Saturated Fat 5g31%
    Cholesterol 27mg9%
    Sodium 988mg43%
    Potassium 804mg23%
    Carbohydrates 29g10%
    Fiber 9g38%
    Sugar 13g14%
    Protein 6g12%
    Vitamin A 43008IU860%
    Vitamin C 24mg29%
    Calcium 103mg10%
    Iron 5mg28%
    * Percent Daily Values are based on a 2000 calorie diet.
    Love this recipe?Follow @TammileeTIps on Pinterest
    Tried this recipe?Mention @TammileeTipsLife when you share a photo!

    Recipe originally shared on May 17, 2016. Updated December 2020

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    About Tammilee

    Lifestyle blogger who travels the world and drinks too much Chai tea. Travel blogger, award winning photographer, sunset hunter, Birkenstock girl, bird nerd
    You can find Tammilee on Pinterest, Facebook, Twitter, and Instagram

    Reader Interactions

    Comments

    1. Katie

      November 12, 2017 at 2:36 pm

      When you say apple cider, you don't mean apple cider vinegar do you?

      Reply
    5 from 1 vote (1 rating without comment)

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